Buffet vs Single Plate: Which Option is Best

One of the hardest decisions for those wishing to employ a catering agency is the stylistic choice of the service. There are a slew of options, but the most prominent is whether to choose a buffet catering service or single-plate style service. No one group is wrong, but, depending on the event, one might be …

Using a Photo Booth Will Spice Up Your Event!

Photo booths bring a sense of nostalgia to most people when they think about them, and a smile to those who actually come out from behind the curtain. Many people have not had the chance to get into a photo booth since they were kids at an amusement park, or teenagers strolling through the mall. …

What Goes into a Great Program?

MISSION STATEMENT “Body Image is dedicated to the successful attainment of a healthy way of life for its customers by delivering fitness programs and nutritional advice, taught by a highly educated and professional staff. Body Image’s goal is to build member retention through strong program adherence, positive health results, and individual member focus.” WHAT CAN YOU …

Country Kitchens

A style that evokes the romance of a bygone era, the traditional country kitchen look is ideal for a period house – and the perfect antidote to today’s hectic lifestyle. The design ideal for a country kitchen is a non-fitted look, with dressers, console tables and other freestanding furniture providing feature points. In an authentic …

Good Nutrition

Good Nutrition Make sure that your diet contains all the essential nutrients for good health. Using the Food Guide Pyramid and the Nutrition Facts Label that is found on most processed food products can help you choose a healthful diet. The Pyramid shows you the kinds and amounts of food that you need each day for good …

Diet

Diet The word “diet” probably brings to mind meals of lettuce and cottage cheese. By definition, “diet” refers to what a person eats or drinks during the course of a day. A diet that limits portions to a very small size or that excludes certain foods entirely to promote weight loss may not be effective …

Health Care Financing

Health Care Financing Finding new sources of capital has become of crucial concern for many health care providers. Our qualified has extensive and multi-faceted experience in handling tax-exempt and other financing matters involving health care providers (including secured and unsecured borrowing, pass-through financings, loan workouts and restructurings). Our financing experience encompasses public and private offerings; …

The Health Risks of Smoking

When you smoke… Your heart rate increases. You expose yourself to some 4,000 chemicals in cigarette smoke and 40 of these chemicals cause cancer. You are much more likely to get lung cancer than a nonsmoker. Men are 22 times more likely to develop lung cancer, while women who smoke are 12 times more likely. …

How To Get Started With A Workout Program

Consult your physician if you have not worked out before or have any health-related problems before you start. Any physical activity that will sustain your heart rate for a 30-40 minute period would be considered aerobic. You want to stay within a comfortably heart rate zone so keep in mind that your breath needs to …